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All About Your Skin

by David Garza   As the body ages and the effects of the Sun takes its toll upon it, the skin's health also deteriorates. Whether simply due to age or diet, or sun damage the skin tends to lose its once vibrant and youthful appeal. Wrinkles may...

9 Tips to Help Keep Your Brain Healthy

by Judith Tobey   Living a healthy lifestyle can help nourish, protect and stimulate your brain. Whether you are 25 or 75, it is always a good time to think about ways to keep your mind healthy. People with strong minds and bodies live a richer and...