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  • New Year, Same You

    Are You Resolved? Sometimes the adage ‘New Year, New You!’ rings hollow because… it isn’t really true. Aside from a handful of life’s plot twists, ...
  • (UN) POPULAR OPINION

    Please do not join a gym right now. Don’t subscribe to the organic food co-op. Do NOT get suckered into buying the latest book on nutrition or a fad diet. Stop for a moment to consider the most important thing - the real number one marker of success - your happiness.