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  • If You’re Reading This, You Need Omega-3s 

    If You’re Reading This, You Need Omega-3s 

    By OceanBlue Omega

    Because March is National Eye Health Month in the United States, we’ve taken some time to consider eye strain and the impact of what we ask our eyes...

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  • Self Care is Sexy

    Self Care is Sexy

    By OceanBlue Omega

    Self-care is not just fancy talk saved for people with nothing better to do. Taking small steps to be a healthier version of yourself is not only...

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  • Heart Health Done Right

    Heart Health Done Right

    By OceanBlue Omega

    The Inevitable Wall Of Pink And Red So there you are… standing in front of a wall of pink and red greeting cards, as we all have done....

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  • New Year, Same You

    New Year, Same You

    By OceanBlue Omega

    Are You Resolved? Sometimes the adage ‘New Year, New You!’ rings hollow because… it isn’t really true. Aside from a handful of life’s plot twists, you’re pretty much exactly the...

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  • (UN) POPULAR OPINION

    (UN) POPULAR OPINION

    By OceanBlue Omega

    Please do not join a gym right now. Don’t subscribe to the organic food co-op. Do NOT get suckered into buying the latest book on nutrition or a fad diet....

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