The Splash

DHA is a structural component of the retina. For Eye Health Month, here is how omega-3s support your vision and how to get more of them.*

EPA, DHA, and ALA are the three main omega-3 fatty acids. Here is what each one is, where it comes from, and why your body needs all three.*

Omega-3 DHA Plays a Role in Children’s Focus, Calmness & Social Skills Do you know kids who regularly snack on anchovies and sardines? Neither do we. Here in the United...

Because March is National Eye Health Month in the United States, we’ve taken some time to consider eye strain and the impact of what we ask our eyes to do...