Elizabeth Shaw, MS, RDN, CPT

Elizabeth Shaw, MS, RDN, CPT, is a nationally recognized nutrition expert, four-time cookbook author, freelance writer, and early pioneer in the field of fertility nutrition. She is the president and owner of Shaw Simple Swaps, a U.S.-based nutrition communications and consulting firm, and has more than 18 years of experience in nutrition, health communications, and education.

Throughout her career, Elizabeth has served as an adjunct professor, collegiate food safety director, and nutrition advisor to commodity boards and health brands. She has also appeared on national and local television and regularly translates complex nutrition research into practical, easy-to-understand information for consumers.

As a freelance writer and global nutrition communications expert, Elizabeth has contributed to leading outlets including EatingWell, Eat This, Parents, TODAY.com, Yahoo, U.S. News & World Report, and others. Her work centers on making credible, evidence-based nutrition science accessible and actionable.

Elizabeth is especially passionate about connecting people with trustworthy information that can help them improve their health for the long term. In her role as a scientific reviewer, she brings a critical eye to nutrition research while helping ensure complex findings are communicated accurately and responsibly.